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<title type="text">Elham Al-Qasimi: North Pole expedition</title>
<subtitle type="text">Elham Al-Qasimi: North Pole expedition: Daily schedule</subtitle>

<link rel="self" type="application/atom+xml" href="http://www.elhamalqasimi.com/feed/schedule/" />
<updated>2010-03-08T11:57:01Z</updated>
<rights>Copyright (c) 2010, Elham Al-Qasimi</rights>
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<id>tag:elhamalqasimi.com,2010:03:13</id>


<entry>
<title>Saturday 13 March</title>
<link rel="alternate" type="text/html" href="http://www.elhamalqasimi.com/schedule/on/2010/03/13" />
<id>tag:elhamalqasimi.com,2010:schedule/6.41</id>
<published>2010-03-13T00:01:24Z</published>
<author>
<name>Elham Al-Qasimi</name>
</author>

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<![CDATA[
<table class="detail">
<thead><tr><th class="time">Time</th><th>Activity</th></tr></thead>
<tbody>
<tr><td>09:00–18:00</td><td>Yoga workshop</td></tr>
</tbody>
</table>
]]>
</content> 

</entry>

<entry>
<title>Friday 12 March</title>
<link rel="alternate" type="text/html" href="http://www.elhamalqasimi.com/schedule/on/2010/03/12" />
<id>tag:elhamalqasimi.com,2010:schedule/6.40</id>
<published>2010-03-12T00:01:24Z</published>
<author>
<name>Elham Al-Qasimi</name>
</author>

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<![CDATA[
<table class="detail">
<thead><tr><th class="time">Time</th><th>Activity</th></tr></thead>
<tbody>
<tr><td>09:00–18:00</td><td>Yoga workshop</td></tr>
</tbody>
</table>
]]>
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</entry>

<entry>
<title>Wednesday 10 March</title>
<link rel="alternate" type="text/html" href="http://www.elhamalqasimi.com/schedule/on/2010/03/10" />
<id>tag:elhamalqasimi.com,2010:schedule/6.39</id>
<published>2010-03-10T00:01:24Z</published>
<author>
<name>Elham Al-Qasimi</name>
</author>

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<![CDATA[
<table class="detail">
<thead><tr><th class="time">Time</th><th>Activity</th></tr></thead>
<tbody>
<tr><td>05:00–06:00</td><td>Depart for Paris</td></tr>

<tr><td>14:00–00:00</td><td>Emirates Airlines flight back to Dubai</td></tr>
</tbody>
</table>
]]>
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</entry>

<entry>
<title>Tuesday 9 March</title>
<link rel="alternate" type="text/html" href="http://www.elhamalqasimi.com/schedule/on/2010/03/09" />
<id>tag:elhamalqasimi.com,2010:schedule/6.38</id>
<published>2010-03-09T00:01:24Z</published>
<author>
<name>Elham Al-Qasimi</name>
</author>

<content type="html">
<![CDATA[
<table class="detail">
<thead><tr><th class="time">Time</th><th>Activity</th></tr></thead>
<tbody>
<tr><td>09:00–15:00</td><td>Cross-country ski in La Plagne valley for six hours, with break every one a half hours. Ski with sled for final three hours.</td></tr>
</tbody>
</table>
]]>
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</entry>

<entry>
<title>Monday 8 March</title>
<link rel="alternate" type="text/html" href="http://www.elhamalqasimi.com/schedule/on/2010/03/08" />
<id>tag:elhamalqasimi.com,2010:schedule/6.37</id>
<published>2010-03-08T00:01:24Z</published>
<author>
<name>Elham Al-Qasimi</name>
</author>

<content type="html">
<![CDATA[
<table class="detail">
<thead><tr><th class="time">Time</th><th>Activity</th></tr></thead>
<tbody>
<tr><td>10:00–12:00</td><td>Cross-country ski at La Plagne</td></tr>

<tr><td>12:00–17:00</td><td>Glacier trekking at 3,600 feet, traverse across glacier</td></tr>

<tr><td>18:00–19:00</td><td>Corrective treatment for all injuries</td></tr>
</tbody>
</table>
]]>
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</entry>

<entry>
<title>Friday 5 March</title>
<link rel="alternate" type="text/html" href="http://www.elhamalqasimi.com/schedule/on/2010/03/05" />
<id>tag:elhamalqasimi.com,2010:schedule/6.17</id>
<published>2010-03-05T01:26:24Z</published>
<author>
<name>Elham Al-Qasimi</name>
</author>

<content type="html">
<![CDATA[
<table class="detail">
<thead><tr><th class="time">Time</th><th>Activity</th></tr></thead>
<tbody>
<tr><td>10:00–13:00</td><td>Uphill glacier trek, La Plagne slopes</td></tr>

<tr><td>14:00–15:00</td><td>Lunch, then pick up downhill ski equipment</td></tr>

<tr><td>15:00–18:00</td><td>Downhill ski</td></tr>

<tr><td>20:00–21:00</td><td>Remedial treatment, lower body</td></tr>
</tbody>
</table>
]]>
</content> 

</entry>

<entry>
<title>Thursday 4 March</title>
<link rel="alternate" type="text/html" href="http://www.elhamalqasimi.com/schedule/on/2010/03/04" />
<id>tag:elhamalqasimi.com,2010:schedule/6.27</id>
<published>2010-03-04T00:01:24Z</published>
<author>
<name>Elham Al-Qasimi</name>
</author>

<content type="html">
<![CDATA[
<table class="detail">
<thead><tr><th class="time">Time</th><th>Activity</th></tr></thead>
<tbody>
<tr><td>11:00–11:00</td><td>Pick up cross-country ski equipment</td></tr>

<tr><td>13:00–18:00</td><td>Cross-country ski in La Plagne valley</td></tr>

<tr><td>19:00–20:00</td><td>Remedial treatment, upper body</td></tr>
</tbody>
</table>
]]>
</content> 

</entry>

<entry>
<title>Saturday 27 February</title>
<link rel="alternate" type="text/html" href="http://www.elhamalqasimi.com/schedule/on/2010/02/27" />
<id>tag:elhamalqasimi.com,2010:schedule/6.43</id>
<published>2010-02-27T00:01:24Z</published>
<author>
<name>Elham Al-Qasimi</name>
</author>

<content type="html">
<![CDATA[
<table class="detail">
<thead><tr><th class="time">Time</th><th>Activity</th></tr></thead>
<tbody>
<tr><td>00:00–00:00</td><td>End of yoga retreat</td></tr>
</tbody>
</table>
]]>
</content> 

</entry>

<entry>
<title>Friday 19 February</title>
<link rel="alternate" type="text/html" href="http://www.elhamalqasimi.com/schedule/on/2010/02/19" />
<id>tag:elhamalqasimi.com,2010:schedule/6.42</id>
<published>2010-02-19T00:01:24Z</published>
<author>
<name>Elham Al-Qasimi</name>
</author>

<content type="html">
<![CDATA[
<table class="detail">
<thead><tr><th class="time">Time</th><th>Activity</th></tr></thead>
<tbody>
<tr><td>00:00–00:00</td><td>Yoga retreat until 27 February 2010</td></tr>
</tbody>
</table>
]]>
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</entry>

<entry>
<title>Monday 8 February</title>
<link rel="alternate" type="text/html" href="http://www.elhamalqasimi.com/schedule/on/2010/02/08" />
<id>tag:elhamalqasimi.com,2010:schedule/6.44</id>
<published>2010-02-08T00:01:39Z</published>
<author>
<name>Elham Al-Qasimi</name>
</author>

<content type="html">
<![CDATA[
<table class="detail">
<thead><tr><th class="time">Time</th><th>Activity</th></tr></thead>
<tbody>
<tr><td>13:00–14:00</td><td>MRI bone scan of feet and legs</td></tr>

<tr><td>16:00–17:00</td><td>Appointment with Dr Nat Padhier, casting feet for orthotics</td></tr>
</tbody>
</table>
]]>
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</entry>

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